Must-Have Travel Essentials for Self Care on the Go

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Use a travel-sized shampoo, conditioner, body wash, and moisturizer in a tiny toiletry kit. These will assist you in maintaining your self-care routine while traveling.

Travel-sized toiletries: 

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These are great for refreshing and washing your face while you're on the road. Choose moderate, travel-sized varieties.

Facial wipes or micellar water: 

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When soap and water are not accessible, keep a travel-sized hand sanitizer on hand. Choose one with a 60% alcohol content.

Hand sanitizer: 

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Traveling dehydrates the skin, so pack a small bottle of moisturizer. Include a nourishing lip balm to prevent chapping.

Moisturizer and lip balm: 

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Bring a travel pillow and a light blanket to help you rest on long flights or bus rides.

Comfortable travel pillow and blanket: 

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These block out noise on planes and in noisy hotels. They help with sleep and quiet time.

Earplugs or noise-canceling headphones: 

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A sleep mask can filter light and offer a dark environment during long flights or time zone shifts, promoting sleep.

Sleep mask: 

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Include dried fruits, nuts, or energy bars to stay energized while traveling. Refillable water bottles keep you hydrated while also reducing plastic waste.

Healthy snacks and a refillable water bottle: 

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When traveling, a small bottle of essential oil such as lavender can help you relax and create a peaceful ambience.

Essential oils or calming scents: 

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Bring along your favorite book, diary, podcasts, or audiobooks to keep you entertained during transit or downtime.

Leisure activities: 

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