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Find a spot in your house that's free from noise and distractions, where you can stretch out and relax, and go there.
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To create a relaxing atmosphere, turn down the lights and light some candles instead. In the background, play some soothing music or sounds of nature to help you relax.
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Bath salts, essential oils, or bubble bath can be added to the water in your bathtub once it has been filled with warm water.
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To create an atmosphere that is conducive to relaxation, light some scented candles all about the bathroom.
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Take your time and enjoy a long soak in the tub, allowing the soothing effects of the warm water on your muscles and mind to take effect.
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Make a homemade face mask with only natural ingredients by following the instructions. For a mask that will hydrate the skin, for instance, combine mashed avocado, honey, and yogurt. For a mask that will soothe the skin, combine oatmeal, milk, and honey.
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After applying the mask to your face, allow it to remain on for the allotted amount of time. You can take it easy and relax as the mask does its magic on your face.
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Put some Epsom salt or a foot soak into some hot water that's been filled in a basin. Soak your feet in warm water for about 15 to 20 minutes to ease any stress or pain in your feet.
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After that, exfoliate your feet with a pumice stone or a foot scrub to eliminate any dead skin cells that may have accumulated.
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To finish up, apply some foot cream that moisturizes and massage your feet for a few minutes.
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